First Gym Chain of Nepal

The Physique Workshop

Every session is trainer-guided. Walk in, get coached through your workout, and leave stronger — no guesswork, no figuring it out alone.

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10+Years of Experience
10,000+Happy Members
4Locations
CountlessTransformations

Stories from Our Members

Aadesh Narayan Shrestha
This gym is what I think about when I think of the perfect gym. Awesome energy and knowledge from the trainers — they are eager to help and willing to take time with you.
Aadesh Narayan Shrestha
Himanshu Pandey
TPW has given me confidence and the ability to push myself to achieve my goals. Great atmosphere, friendly trainers who are always on hand to give support or advice.
Himanshu Pandey
Kapil Shahi
I've joined many gyms before but TPW provided me with such helpful and caring trainers, it's like my second home. They give equal priority to all clients.
Kapil Shahi
Nikesh Maharjan
My journey at TPW has been awesome because of its friendly environment. The best trainers I have seen — knowledgeable, experienced, and genuinely caring.
Nikesh Maharjan

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