First Gym Chain of Nepal

— FAQ
Short, honest answers about membership, training, billing and the day-to-day at TPW. Still stuck? Call any branch directly.
Yes, we offer personal training services with certified trainers who will create a customized workout plan to help you achieve your fitness goals effectively.
Yes, parking is available at all our branches in Kumaripati, Maitidevi, Baneshwor, and Maharajgunj.
Yes, we offer a 2-day free trial for new members. Visit any of our branches and our staff will be happy to assist you.
We offer a variety of membership packages including monthly, quarterly, and annual plans. Please visit our Prices page for detailed information on all available packages.
Yes! With our Universal Membership, you can access all four of our branches — Kumaripati, Maitidevi, Baneshwor, and Maharajgunj — with a single membership.
Yes, all our branches are equipped with shower facilities and changing rooms for your convenience.
Yes, we offer various group fitness classes throughout the week. Please check with your nearest branch for the current class schedule.
Yes, you can freeze your membership for valid reasons such as medical issues or extended travel. For cancellations or freezes, please contact us or visit any of our branches.